[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abart.sk\/horcica-nie-je-len-chutna-ale-taktiez-zdrava\/#Article","mainEntityOfPage":"https:\/\/www.abart.sk\/horcica-nie-je-len-chutna-ale-taktiez-zdrava\/","headline":"Hor\u010dica nie je len chutn\u00e1 ale taktie\u017e zdrav\u00e1","name":"Hor\u010dica nie je len chutn\u00e1 ale taktie\u017e zdrav\u00e1","description":"Hor\u010dica biela patr\u00ed do \u010de\u013eade kapustovit\u00fdch rastl\u00edn. Na prv\u00fd poh\u013ead je takmer nerozoznate\u013en\u00e1 od repky olejnej. Ak teda najbli\u017e\u0161ie pri ceste autom uvid\u00edte \u017elt\u00e9 polia, nemus\u00ed to by\u0165 jednozna\u010dne repka, <a class=\"more-link\" href=\"https:\/\/www.abart.sk\/horcica-nie-je-len-chutna-ale-taktiez-zdrava\/\">Pre\u010d\u00edta\u0165 ...<\/a>","datePublished":"2019-05-27","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.abart.sk\/author\/#Person","name":"","url":"https:\/\/www.abart.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abart.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abart.sk\/wp-content\/uploads\/img_a301176_w16788_t1558630425.jpg","url":"https:\/\/www.abart.sk\/wp-content\/uploads\/img_a301176_w16788_t1558630425.jpg","height":0,"width":0},"url":"https:\/\/www.abart.sk\/horcica-nie-je-len-chutna-ale-taktiez-zdrava\/","about":["V\u00fdrobky"],"wordCount":373,"articleBody":" Hor\u010dica biela patr\u00ed do \u010de\u013eade kapustovit\u00fdch rastl\u00edn. Na prv\u00fd poh\u013ead je takmer nerozoznate\u013en\u00e1 od repky olejnej. Ak teda najbli\u017e\u0161ie pri ceste autom uvid\u00edte \u017elt\u00e9 polia, nemus\u00ed to by\u0165 jednozna\u010dne repka, ale taktie\u017e hor\u010dica. Z tejto rastliny sa vyr\u00e1ba celosvetovo milovan\u00fd pokrm, hor\u010dica. Mnoho \u013eud\u00ed na \u0148u ned\u00e1 dopusti\u0165, preto\u017ee ide o ozajstn\u00fa delikatesu. Ak sa to s \u0148ou nepre\u017eenie, dok\u00e1\u017ee jedlu doda\u0165 neopakovate\u013en\u00fa chu\u0165. Hor\u010dica, v\u0161ak nerob\u00ed dobre iba na\u0161im chu\u0165ov\u00fdm poh\u00e1rikom, ale taktie\u017e zdraviu. Lie\u010debn\u00e9 \u00fa\u010dinky hor\u010dice poznali u\u017e Gr\u00e9ci a star\u00ed Rimania. Pou\u017e\u00edvali ju ako protijed a liek pri tr\u00e1viacich probl\u00e9moch. Tr\u00e1veniu pom\u00f4\u017ee aj dnes, a to hlavne pri z\u00e1pche. V podstate by sme ju mohli ozna\u010di\u0165 za ak\u00e9si pr\u00edrodn\u00e9 preh\u00e1\u0148adlo. Hor\u010dica dok\u00e1\u017ee zmier\u0148ova\u0165 z\u00e1pal v tele a i na \u0148om, teda je \u00fa\u010dinn\u00e1 aj pri vonkaj\u0161om pou\u017eit\u00ed. Star\u00e9 mamy, v minulosti de\u0165om s ochoren\u00edm d\u00fdchac\u00edch ciest natierali hor\u010dicou hrudn\u00edk. T\u00e1 mala zmierni\u0165 ka\u0161e\u013e a pom\u00f4c\u0165 vyka\u0161liavaniu. Protiz\u00e1palov\u00e9 \u00fa\u010dinky ocen\u00edte aj pri ko\u017en\u00fdch probl\u00e9moch. Hor\u010dica pom\u00e1ha aj pri bolestiach hlavy, \u017el\u010dn\u00edkov\u00fdch kame\u0148och, ochra\u0148uje cievy, zni\u017euje krvn\u00fd tlak a v neposlednom rade chr\u00e1ni organizmus pred vo\u013en\u00fdmi radik\u00e1lmi, teda vznikom rakoviny. Hor\u010dica m\u00e1 aj siln\u00e9 antibakteri\u00e1lne \u00fa\u010dinky. Hor\u010dica je zdrav\u00e1 aj vo forme zn\u00e1meho kr\u00e9mu, av\u0161ak omnoho lep\u0161\u00ed efekt maj\u00fa samotn\u00e9 semen\u00e1 rastliny. Tie si m\u00f4\u017eete k\u00fapi\u0165 v obchode, alebo nazbiera\u0165 na vlastnom pozemku, preto\u017ee. Sta\u010d\u00ed ju dostato\u010dne skoro vysia\u0165, sem tam polia\u0165 a \u00farodu m\u00e1te zaru\u010den\u00fa. Hor\u010di\u010dn\u00e9 semen\u00e1, by ste nemali konzumova\u0165 len pri zdravotn\u00fdch probl\u00e9moch, ale aj ako prevenciu. \u010co ste o hor\u010dici mo\u017eno nevedeli   Prv\u00e1 augustov\u00e1 sobota patr\u00ed hor\u010dici. V tento de\u0148 sa toti\u017e celosvetovo oslavuje de\u0148 hor\u010dice. Hor\u010dica (aj t\u00e1 otvoren\u00e1) nemus\u00ed by\u0165 skladovan\u00e1 v chladni\u010dke. V\u010faka jej antibakteri\u00e1lnym vlastnostiam sa toti\u017e pokaz\u00ed len \u0165a\u017eko.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hor\u010dica nie je len chutn\u00e1 ale taktie\u017e zdrav\u00e1","item":"https:\/\/www.abart.sk\/horcica-nie-je-len-chutna-ale-taktiez-zdrava\/#breadcrumbitem"}]}]