[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abart.sk\/zabrante-prezieraniu\/#Article","mainEntityOfPage":"https:\/\/www.abart.sk\/zabrante-prezieraniu\/","headline":"Zabr\u00e1\u0148te pre\u017eieraniu","name":"Zabr\u00e1\u0148te pre\u017eieraniu","description":"V\u017edy pre m\u0148a bolo komplikovan\u00e9 myslie\u0165 na chudnutie, hlavne preto, \u017ee som sa v\u017edy sama c\u00edtila ve\u013emi ve\u013ek\u00e1 a ve\u013emi neohraban\u00e1. Bolo mi jasn\u00e9, \u017ee nech sa bude dia\u0165 \u010doko\u013evek, <a class=\"more-link\" href=\"https:\/\/www.abart.sk\/zabrante-prezieraniu\/\">Pre\u010d\u00edta\u0165 ...<\/a>","datePublished":"2018-04-15","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.abart.sk\/author\/#Person","name":"","url":"https:\/\/www.abart.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abart.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abart.sk\/wp-content\/uploads\/img_a287899_w2012_t1526374779.jpg","url":"https:\/\/www.abart.sk\/wp-content\/uploads\/img_a287899_w2012_t1526374779.jpg","height":0,"width":0},"url":"https:\/\/www.abart.sk\/zabrante-prezieraniu\/","about":["Dovolenka"],"wordCount":415,"articleBody":"  V\u017edy pre m\u0148a bolo komplikovan\u00e9 myslie\u0165 na chudnutie, hlavne preto, \u017ee som sa v\u017edy sama c\u00edtila ve\u013emi ve\u013ek\u00e1 a ve\u013emi neohraban\u00e1. Bolo mi jasn\u00e9, \u017ee nech sa bude dia\u0165 \u010doko\u013evek, nebudem so sebou spokojn\u00e1, a to z r\u00f4znych d\u00f4vodov. Ide hlavne o to, ako sa nastav\u00edte a \u010do pre v\u00e1s bude d\u00f4le\u017eit\u00e9. Mysl\u00edte si, \u017ee by ste mohli nie\u010do sk\u00fasi\u0165? \u017de pre v\u00e1s m\u00f4\u017ee by\u0165 nie\u010do priam enormne d\u00f4le\u017eit\u00e9? Alebo sk\u00f4r mysl\u00edte na nie\u010do in\u00e9, na nie\u010do lep\u0161ie? Preto\u017ee nebudem klama\u0165, ja som skuto\u010dne zmagoren\u00e1 z toho, \u010do si m\u00e1m myslie\u0165. Na jednej strane chlapi tvrdia, \u017ee sa im p\u00e1\u010dia krivky, na druhej strane mi m\u00f4j partner povie, \u017ee ho u\u017e nepri\u0165ahujem, preto\u017ee som pribrala. Tak kde je potom pravda? \u010co si o tom mysl\u00edte vy?Ja som ho najprv pokladala za debila, k\u00fdm som si neuvedomila, \u017ee m\u00e1 pravdu a \u017ee som naozaj ve\u013emi pribrala. Zrazu som sama seba videla v tom pravom svetle a vedela som, \u017ee nastal ten \u010das, aby som si t\u00fdm nie\u010do urobila. Toto bol ten zlomov\u00fd bod. Rozhodla som sa preto, \u017ee za\u010dnem cvi\u010di\u0165 a za\u010dnem na sebe maxim\u00e1lne maka\u0165. Mala som v\u0161ak probl\u00e9m, \u010do sa t\u00fdkalo jedla. Tu som naozaj pochybila. V\u017edy som bola hladn\u00e1 a proste som mala pocit, \u017ee som st\u00e1le hladn\u00e1. Akoko\u013evek divne to znie. Vedela som, \u017ee s t\u00fdm mus\u00edm nie\u010do robi\u0165. Ale ot\u00e1zne bolo, \u010do by to vlastne malo by\u0165. Preto som sa rozhodla, \u017ee vysk\u00fa\u0161am nejak\u00fd spa\u013eova\u010d tukov, aby ma to nel\u00e1kalo na jedenie. Hoci to mo\u017eno znie zvl\u00e1\u0161tne, ja som si bola na istom a vedela som, \u017ee iba toto mi zabr\u00e1ni v jeden\u00ed. Tak\u017ee som sk\u00fasila, \u010do to d\u00e1 a bola som naozaj ve\u013emi prekvapen\u00e1. Neverili by ste, \u010do dok\u00e1\u017ee nie\u010do tak\u00e9 jednoduch\u00e9.Fakticky som u\u017e nemala chu\u0165 do jedla, ale tak\u00fa, \u017ee som u\u017e nechcela jes\u0165 v\u00f4bec a musela som sa do toho n\u00fati\u0165! A to teda neklamem a hovor\u00edm \u010dist\u00fa pravdu. Preto by som to navrhla v\u0161etk\u00fdm, aby to vysk\u00fa\u0161ali a pos\u00fadili sami. Bu\u010fte si ist\u00fd t\u00fdm, \u017ee toto je to, \u010do potrebujete.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zabr\u00e1\u0148te pre\u017eieraniu","item":"https:\/\/www.abart.sk\/zabrante-prezieraniu\/#breadcrumbitem"}]}]